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Cia — your AI assistantCia
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AI life coaching, connected

One Life EveryPart Connected.

Balencia is the AI life coach for a connected life. Cia unifies Body, Mind and Life into one intelligent system — then guides you toward lasting balance.

Start Your Journey
See How It Works
  • A runner in orange crossing the finish line on an outdoor trackMovement
  • Morning light on a nightstand while someone stretches awakeSleep
  • A quiet rooftop meditation on an orange mat under open skyPeace
  • Hands finishing an orange-glazed vessel at the studio tableGrowth
  • A teammate receiving a performance award in the officeCareer
  • A family cutting an orange ribbon at a new shopfrontFinance
  • Working through a live dashboard at the deskIntegrations
  • Helping an older neighbour across a sunlit streetRelationships
  • A runner in orange crossing the finish line on an outdoor trackMovement
  • Morning light on a nightstand while someone stretches awakeSleep
  • A quiet rooftop meditation on an orange mat under open skyPeace
  • Hands finishing an orange-glazed vessel at the studio tableGrowth
  • A teammate receiving a performance award in the officeCareer
  • A family cutting an orange ribbon at a new shopfrontFinance
  • Working through a live dashboard at the deskIntegrations
  • Helping an older neighbour across a sunlit streetRelationships
  • A runner in orange crossing the finish line on an outdoor trackMovement
  • Morning light on a nightstand while someone stretches awakeSleep
  • A quiet rooftop meditation on an orange mat under open skyPeace
  • Hands finishing an orange-glazed vessel at the studio tableGrowth
  • A teammate receiving a performance award in the officeCareer
  • A family cutting an orange ribbon at a new shopfrontFinance
  • Working through a live dashboard at the deskIntegrations
  • Helping an older neighbour across a sunlit streetRelationships
  • A runner in orange crossing the finish line on an outdoor trackMovement
  • Morning light on a nightstand while someone stretches awakeSleep
  • A quiet rooftop meditation on an orange mat under open skyPeace
  • Hands finishing an orange-glazed vessel at the studio tableGrowth
  • A teammate receiving a performance award in the officeCareer
  • A family cutting an orange ribbon at a new shopfrontFinance
  • Working through a live dashboard at the deskIntegrations
  • Helping an older neighbour across a sunlit streetRelationships
Connects with 4 apps & wearables you already use
  • WHOOPRecovery, strain and sleep
  • GarminComing soon
  • Google CalendarSchedule and meeting load
  • StravaComing soon
  • MyFitnessPalComing soon
  • CalmComing soon
  • HeadspaceComing soon
  • WHOOPRecovery, strain and sleep
  • GarminComing soon
  • Google CalendarSchedule and meeting load
  • StravaComing soon
  • MyFitnessPalComing soon
  • CalmComing soon
  • HeadspaceComing soon
  • WHOOPRecovery, strain and sleep
  • GarminComing soon
  • Google CalendarSchedule and meeting load
  • StravaComing soon
  • MyFitnessPalComing soon
  • CalmComing soon
  • HeadspaceComing soon
  • WHOOPRecovery, strain and sleep
  • GarminComing soon
  • Google CalendarSchedule and meeting load
  • StravaComing soon
  • MyFitnessPalComing soon
  • CalmComing soon
  • HeadspaceComing soon
  • Apple HealthComing soon
  • Oura RingComing soon
  • Samsung HealthComing soon
  • SpotifyFocus and mood context
  • PelotonComing soon
  • FitbitBetaSteps, heart rate and sleep
  • Sleep CycleComing soon
  • Apple HealthComing soon
  • Oura RingComing soon
  • Samsung HealthComing soon
  • SpotifyFocus and mood context
  • PelotonComing soon
  • FitbitBetaSteps, heart rate and sleep
  • Sleep CycleComing soon
  • Apple HealthComing soon
  • Oura RingComing soon
  • Samsung HealthComing soon
  • SpotifyFocus and mood context
  • PelotonComing soon
  • FitbitBetaSteps, heart rate and sleep
  • Sleep CycleComing soon
  • Apple HealthComing soon
  • Oura RingComing soon
  • Samsung HealthComing soon
  • SpotifyFocus and mood context
  • PelotonComing soon
  • FitbitBetaSteps, heart rate and sleep
  • Sleep CycleComing soon
Balencia.Balencia.

The AI life coach that connects every part of your life. Cia sees the whole picture and turns it into the next useful Action.

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For a healthier world

Connected life

Connecting All Chapters of Your Life.

Cia connects Movement, Sleep, Food, Growth, People and Wealth into one picture — so the next Action accounts for your whole week, not a single tracker.

Your Goals

01 goals selected

Add another goal
A woman on an oak bench checking her watch in a sunlit home gym

The direction

I want training I can keep.

A gym habit that survives late meetings, not one that only works on perfect weeks.

How Your Goals Connect

“Sessions that start after 8pm are colliding with the sleep window this routine needs to recover.

MovementSleep

Try Next

Move two evening sessions to morning or lunch this week.

The workout stays; the recovery window stops competing with it.

Why it matters

The gym goal and the sleep goal are sharing the same hours.

Cia keeps each one distinct and shows where they collide so the next action is specific.

  • Goals share the same week.

    A late session, a skipped meal, a long meeting — Cia shows the collision instead of another isolated tracker.

  • The next Action is specific.

    Not “try harder.” A time, a swap, or a protected window you can take this week.

  • Progress compounds.

    When sleep steadies, training holds. When training holds, mood and spending follow.

  • Balance is designed.

    Habits that complement each other, instead of competing for the same evening.

Your AI life coach

Meet Cia

One intelligence across every part of your life. Cia remembers the pattern, names the collision, and coaches the next Action — from Movement and Food to Wealth, People and Growth.

Chat with CiaVoice Coaching
01

Voice Coaching

Natural conversations with emotional understanding.

02

Text Chat

Context-aware coaching that remembers your life.

03

Analytics

Cross-domain insights powered by your data.

04

Proactive Messages

Intelligent nudges delivered at the perfect moment.

05

Photo Intelligence

Understand meals, receipts, workouts and habits instantly.

06

Knowledge Graph

Connect patterns across every life domain.

Balencia AI Coach — voice coaching on MacBook with text chat and analytics on iPhone
01

Voice Coaching

Natural conversations with emotional understanding.

02

Text Chat

Context-aware coaching that remembers your life.

03

Analytics

Cross-domain insights powered by your data.

04

Proactive Messages

Intelligent nudges delivered at the perfect moment.

05

Photo Intelligence

Understand meals, receipts, workouts and habits instantly.

06

Knowledge Graph

Connect patterns across every life domain.

MemoryCarried across sessions
Domains8 connected
Reach Cia onChat, voice, mobile
NudgesSent when they matter
ConfidenceShown on every answer

Private by design·Never sold·You own your data

Living city

Your whole life as one connected city.

Health, money, work, training, rest and the people you care about stop living in separate apps. They become districts of one place, with Cia at the centre reading across all of them.

20 districts·100 features·8 life areas

Every value shown on the map is an illustrative example. Your own city is built from what you choose to connect.

Explore your cityHow Cia reads across it

Every district and feature in the Balencia city

The map above is a drawing of the twenty districts listed here. Values are illustrative examples, not readings from anyone's account.

Intelligence

Chapter 01: Cia Central

The AI core: coaching, conversation, voice, reasoning and memory.

  • Cia Tower. Cia insight. Cia state: Analyzing. Includes AI life coach, Proactive coaching, Routing, Context, Confidence engine, AI actions.
  • Cia Conversation Center. Cia insight. Conversations: 128 saved. Includes Chat, History, Contextual threads, Saved, Search, Continue.
  • Cia Voice Center. Healthy. Voice sessions: 12 this month. Includes Voice calling, Realtime interaction, Sessions, History, Call controls.
  • AI Reasoning Laboratory. Cia insight. Reasoning: Adaptive mode. Includes Reasoning state, Routing, Confidence, Model selection, Decision pipeline.
  • Memory Vault. Cia insight. Memories: 486 stored. Includes Long-term memory, Important facts, Confidence, Sources, Relationships, History.
  • Insight Engine. Cia insight. Active insights: 7 new. Includes Insight generation, Patterns, Recommendations, Risks, Priority.
  • Cia Actions Console. Information. Queued actions: 3 pending. Includes Action execution, Approvals, Automations, Audit log.
Chapter 18: Communication

Messages, calls, groups, history and notifications.

  • Messages Hub. Information. Unread: 4 threads. Includes Chat, Threads, Attachments, Search.
  • Calls Center. Healthy. Calls: 6 this month. Includes Calls, Voice, Controls, History.
  • Groups Hall. Information. Groups: 3 joined. Includes Groups, Members, Shared threads.
  • Conversation History. Information. Archived: 128 conversations. Includes History, Search, Saved, Continuation.
  • Notification Center. Attention. Unread: 4 notifications. Includes Notifications, Rules, Channels, Quiet hours.

Knowledge

Chapter 02: Knowledge

Knowledgebase, graph, wiki, retrieval, search and sources.

  • Knowledge Graph Tower. Cia insight. Entities: 2,481 nodes. Includes Entities, Relationships, Concepts, Traversal, Feature links, AI context.
  • Knowledgebase Library. Information. Articles: 312 indexed. Includes Articles, Documents, Categories, Search, Saved, Personal knowledge.
  • Cia Wiki Archive. Cia insight. Wiki entries: 96 pages. Includes User-editable knowledge, AI Q&A, Pattern questions, Version history, Sources, Timelines.
  • RAG Intelligence Center. Healthy. Retrievals: 1,204 this month. Includes Documents, Chunks, Embeddings, Retrieval, Ranking, Context assembly, Evidence.
  • Semantic Search Observatory. Information. Searches: 340 this month. Includes Semantic search, Vector search, History, Related concepts, Similarity, Discovery.
  • Source Archive. Information. Sources: 268 documents. Includes Documents, Citations, References, Origins, Trust level.
  • Knowledge Timeline. Information. Changes: 54 this quarter. Includes Knowledge changes, Versions, Diffs, Contributors.
  • Knowledge Analytics Center. Attention. Coverage: 72 %. Includes Coverage, Confidence, Relationships, Gaps, Usage.

Foresight

Chapter 03: Future Intelligence

Forecasting, simulation and life correlation.

  • Future Self Observatory. Cia insight. 90-day outlook: Improving. Includes 7 / 30 / 90 / 365-day forecast, Scenarios, Goal trajectory, Health trajectory.
  • Decision Simulation Lab. Cia insight. Simulations: 6 saved. Includes Decision simulation, Scenario comparison, Outcome prediction, Risk analysis, Recommendation.
  • Behavior Simulation Center. Information. Patterns: 18 tracked. Includes Behavioural patterns, Habit simulation, Predicted outcomes, Interventions.
  • Life Correlation Observatory. Cia insight. Correlations: 23 found. Includes Sleep, Workout, Nutrition, Mood, Schedule, Finance, Goals.

Body

Chapter 04: Health

Score, vitals, timeline, insights and alerts.

  • Health Dashboard Tower. Healthy. Health score: 86 /100. Includes Overall health, Daily summary, Alerts, AI insights.
  • Health Score Center. Healthy. Score change: +4 pts. Includes Score components, Weighting, Trends, Historical changes.
  • Health Timeline Archive. Information. Events: 128 this year. Includes Health events, Trends, History, Cia observations.
  • Vital Signs Center. Healthy. Resting HR: 64 bpm. Includes Heart rate, Resting HR, HRV, Trends.
  • Health Insights Observatory. Cia insight. Insights: 3 new. Includes AI insights, Patterns, Recommendations, Alerts.
  • Health Alerts Center. Urgent. Open alerts: 1 urgent. Includes Alerts, Thresholds, Escalation, History.
Chapter 05: Fitness

Training, exercises, performance, recovery and challenges.

  • Workout Arena. Healthy. Today: Upper push 45 min. Includes Plans, Daily workout, Execution, Tracking, History, AI workouts.
  • Exercise Library. Information. Exercises: 412 indexed. Includes Exercises, Muscle groups, Instructions, Demonstrations, Search, Favourites.
  • Performance Lab. Attention. Training load: High. Includes Strength, Cardio, Performance, Personal records, Trends.
  • Recovery Training Center. Attention. Readiness: 62 /100. Includes Recovery, Training load, Readiness, Recommendations.
  • Yoga Studio. Information. Mobility: 2 sessions. Includes Yoga, Sessions, Routines, Mobility, Flexibility, Recovery.
  • Fitness Challenge Stadium. Healthy. Challenge: 2nd of 48. Includes Challenges, Leaderboards, Streaks, Achievements, Competition.
Chapter 06: Nutrition

Macros, meal planning, food intelligence and hydration.

  • Nutrition Intelligence Center. Healthy. Daily goal: 82 %. Includes Dashboard, Calories, Macros, Micronutrients, Goals, Trends.
  • Meal Planning Kitchen. Information. Week planned: 4 of 7 days. Includes Meal plans, Daily meals, Weekly plans, AI generation, Scheduling.
  • Food Intelligence Lab. Information. Foods analysed: 86 this month. Includes Food analysis, Nutrition info, Meal analysis, Recommendations.
  • Hydration Center. Attention. Hydration: 72 %. Includes Tracking, Goals, Reminders, Trends.
Chapter 07: Wellbeing

Sleep, mind, recovery and daily wellness.

  • Sleep Observatory. Attention. Sleep score: 84. Includes Duration, Quality, Stages, Score, Trends, Goals.
  • Mental Wellness Center. Healthy. Mood: Good 7-day. Includes Mood, Stress, Emotional wellbeing, Mindfulness, Breathing, Journaling.
  • Recovery Sanctuary. Attention. Recovery: 62 /100. Includes Recovery, Rest, Readiness, Trends.
  • Wellness Park. Healthy. Daily wellness: 78 %. Includes Daily wellbeing, Goals, Healthy habits, Lifestyle balance.
Chapter 08: Wearables

Every connected device and the data it streams in.

  • WHOOP Hub. Healthy. Last sync: 6 min ago. Includes Connection, Last sync, Recovery, Sleep, Heart rate.
  • Oura Hub. Healthy. Last sync: 22 min ago. Includes Connection, Sleep stages, Readiness, Temperature.
  • Google Fit Hub. Healthy. Last sync: 1 h ago. Includes Connection, Steps, Activity, Distance.
  • Garmin Hub. Not connected. Garmin: Disconnected. Includes Connection, Permissions, Cycling, Training data.
  • Fitbit Hub. Not connected. Fitbit: Not connected. Includes Connection, Steps, Sleep, Heart rate.
  • Strava Hub. Not connected. Strava: Not connected. Includes Connection, Activities, Segments, Routes.

Rhythm

Chapter 09: Schedule

Calendar, smart scheduling, planning and habits.

  • Calendar Center. Attention. Today: 5 events. Includes Calendar, Events, Appointments, Reminders, Google Calendar.
  • Smart Schedule Lab. Information. Optimisations: 4 suggested. Includes AI scheduling, Time optimisation, Conflicts, Recommendations.
  • Daily Planner. Information. Priorities: 6 today. Includes Tasks, Priorities, Time blocks, Daily planning.
  • Habit Center. Healthy. Longest streak: 34 days. Includes Habits, Streaks, Reminders, Progress.
Chapter 10: Goals & Progress

Goals, milestones, streaks, achievements and challenges.

  • Goals Tower. Healthy. Active goals: 5. Includes Goals, Targets, Progress, Long-term objectives.
  • Milestone Park. Healthy. Milestones: 9 reached. Includes Milestones, Checkpoints, Timeline.
  • Streak Center. Healthy. Best streak: 34 days. Includes Streaks, Consistency, Recovery days.
  • Achievements Hall. Healthy. This year: 23 earned. Includes Badges, Records, History, Sharing.
  • Challenges Arena. Information. Active: 2 challenges. Includes Challenges, Teams, Rules, Rewards.

Life

Chapter 11: Finance

Overview, budgets, transactions and financial intelligence.

  • Finance Tower. Attention. Budget used: 78 %. Includes Overview, Income, Expenses, Balance, Financial goals.
  • Budget Center. Attention. Categories: 8 tracked. Includes Budgets, Categories, Limits, Spending progress.
  • Transaction Center. Information. Transactions: 214 this cycle. Includes Transactions, History, Search, Categorisation.
  • Finance Intelligence Lab. Not connected. Projections: Locked. Includes Patterns, Insights, Forecasting, Recommendations.
Chapter 12: Career

Career goals, skills and AI career coaching.

  • Career Tower. Information. Career goals: 3 active. Includes Overview, Goals, Progress, Opportunities.
  • Skills Development Center. Not connected. Skills tracked: 0. Includes Skills, Progress, Learning, Development.
  • Career Intelligence Lab. Information. Scenarios: 2 modelled. Includes AI coaching, Recommendations, Planning, Future scenarios.
Chapter 13: Relationships

People, dates and social wellbeing. Private by default.

  • Relationship Center. Information. People: 12 tracked. Includes Relationships, Goals, Shared activities.
  • People Registry. Information. Profiles: 12 private. Includes Important people, Notes, Context, Privacy.
  • Important Dates Pavilion. Attention. Upcoming: 1 this week. Includes Important dates, Reminders, Recurring.
  • Social Wellbeing Garden. Healthy. Social score: Good. Includes Social wellbeing, Connection quality, Shared activity.
Chapter 14: Aluna

Women's health campus. Fully private.

  • Aluna Dashboard. Information. Cycle: private. Includes Overview, Phase, Predictions, Personalised insight.
  • Cycle Tracking Center. Information. Tracking: private. Includes Cycle tracking, Phases, Predictions, History.
  • Symptom Log. Information. Entries: private. Includes Symptoms, Severity, Patterns, Notes.
  • Aluna Insights. Information. Insights: private. Includes Personalised insight, Trends, Correlations.
  • Aluna Reminders. Healthy. Reminders: 2 active. Includes Reminders, Schedule, Delivery, Privacy.

Care

Chapter 15: Medical Services

Appointments, doctors, pharmacy, labs and emergency.

  • Appointments Clinic. Information. Today: 3 appointments. Includes Upcoming, Book, Reschedule, Cancel, Availability, History.
  • Doctors & Specialists. Healthy. In network: 138 specialists. Includes Search, Profiles, Specialties, Availability, Reviews, Book.
  • Pharmacy. Attention. Refills ready: 2. Includes Prescriptions, Refills, Status, Pickup.
  • Medications Center. Information. Active: 4 medications. Includes Medication schedule, Reminders, Adherence, Interactions.
  • Lab & Diagnostics. Urgent. New result: 1 needs review. Includes Results, Bloodwork, Imaging, Orders, Timeline.
  • Emergency Center. Healthy. Status: Online. Includes Emergency actions, Contacts, Nearby facilities, Medical profile.
Chapter 16: Health Records

Encrypted archives for every document type.

  • Medical Records Archive. Information. Documents: 214 encrypted. Includes Medical history, Documents, Access log, Sharing.
  • Document Vault. Information. Files: 96 sealed. Includes Uploads, Encryption, Sharing, Retention.
  • Prescription Archive. Information. Prescriptions: 38 archived. Includes Prescriptions, History, Renewals.
  • Vaccination Archive. Healthy. Records: 12 complete. Includes Vaccinations, Certificates, Schedule, Dependants.
  • Report Archive. Information. Reports: 54 stored. Includes Reports, Imaging, Discharge summaries.
Chapter 17: Insurance & Billing

Policies, claims, payments and AI credits.

  • Insurance Center. Information. Open claims: 1 in review. Includes Policies, Coverage, Benefits, Documents.
  • Claims Office. Attention. Claim #A-7741: In review. Includes Claims, Status, Documents, History.
  • Billing & Payments. Healthy. Plan: Premium. Includes Subscription, Payments, Invoices, History.
  • AI Credits Exchange. Healthy. Cia credits: 78 % left. Includes Credits, Usage, Top-up, Limits.
Chapter 19: Community

Events, campaigns, leaderboards and announcements.

  • Community Hub. Information. Members near you: 1.2k. Includes Hub, Members, Resources.
  • Events Center. Healthy. Near you: 3 events. Includes Events, Booking, Location, Reminders.
  • Campaign Center. Information. Campaigns: 2 active. Includes Campaigns, Public health, Participation.
  • Leaderboard Stadium. Healthy. Your rank: 2nd of 48. Includes Leaderboards, Rankings, Seasons.
  • Announcements Board. Information. New: 2 posts. Includes Announcements, Alerts, Local notices.

Control

Chapter 20: Control Center

Profile, privacy, security, integrations and data controls.

  • Control Center. Healthy. Privacy: Strict. Includes Profile, Preferences, Notifications, AI preferences.
  • Privacy & Security. Healthy. Sessions: 2 devices. Includes Privacy, Security, 2FA, Sessions, Audit log.
  • Integrations Bay. Attention. Integrations: 4 of 7 active. Includes Connected apps, Permissions, Sync settings, Data sources.
  • Account & Profile. Healthy. Plan: Premium. Includes Profile, Account, Preferences, Language.
  • Data Controls. Healthy. Retention: 90 days. Includes Data controls, Export, Deletion, Retention, Consent.

Whole life

Your whole life is connected.

Sleep, training, money and people do not move in isolation. See how each part of your life shapes the others — then take the Action that actually fits this week.

Explore the whole system as one living map of Life Areas

Public demoAnonymousPopulation patterns

This map is built from configured population priors. It never reads, stores, or infers anything about you, and nothing here is a measurement or a prediction.

Map your own

Your private graph can replace general patterns with evidence from the records and sources you choose to connect.

AI-powered life management

One Platform.
Every Part of Your Life.

Goals, wellness, money and growth — one intelligent coach that adapts to how you actually live, not a stack of separate apps.

MovementFoodPeaceWealthGrowthPeopleLearningFaith
10 life areas

10Life areas

Health

Workouts, nutrition, sleep, female health, wellbeing, purpose, career, relationships, finance — and the apps you already use.

  • Whole-life view
  • One coach
  • Connected signals

Example in-app view

Training that fits you

Fitness

See how sleep, stress, recovery, and habits connect — so you know when to push and when to rest.

  • Recovery-aware
  • Load vs rest
  • Habit streaks
Food, in context

Nutrition

Meals sit beside training, sleep and mood — so food advice is about your day, not a generic plan.

  • Daily scoring
  • Context, not calories
  • Coach-ready
Body & mind

5Vitals scored daily

Recovery

Energy, recovery, stress, sleep and activity — scored every day, so rest is a decision, not a guess.

  • 5 vitals
  • Nightly scoring
  • Clear leverage
MonTueWedThuFriSatSun
One night, many signals

4Signals behind one night

Sleep

Wearable sleep, training load, calendar pressure and your own check-in — read together.

  • Cross-domain
  • Correlations
  • Computed nightly
Private by default

Female health

Women’s health and cycle tracking live in the same coach as sleep, training and recovery — private by default.

  • Cycle-aware
  • Same coach
  • Private by design
The full picture

8Whole-life coaching

Wellness

One calm view of how balanced health, work, money, relationships, and growth truly are — withheld until coverage is honest.

  • 8-domain view
  • Weekly momentum
  • No fabricated scores
Never stop growing

Growth

Build skills with structured plans, track retention, and turn curiosity into consistent personal development.

  • Learning paths
  • Skill tracking
  • Study rhythm
10 life areas Health Hover for details
10 life areas

10Life areas

Health

Workouts, nutrition, sleep, female health, wellbeing, purpose, career, relationships, finance — and the apps you already use.

  • Whole-life view
  • One coach
  • Connected signals

Example in-app view

Training that fits you Fitness Hover for details
Training that fits you

Fitness

See how sleep, stress, recovery, and habits connect — so you know when to push and when to rest.

  • Recovery-aware
  • Load vs rest
  • Habit streaks
Food, in context Nutrition Hover for details
Food, in context

Nutrition

Meals sit beside training, sleep and mood — so food advice is about your day, not a generic plan.

  • Daily scoring
  • Context, not calories
  • Coach-ready
Body & mind Recovery Hover for details
Body & mind

5Vitals scored daily

Recovery

Energy, recovery, stress, sleep and activity — scored every day, so rest is a decision, not a guess.

  • 5 vitals
  • Nightly scoring
  • Clear leverage
MonTueWedThuFriSatSun
One night, many signals Sleep Hover for details
One night, many signals

4Signals behind one night

Sleep

Wearable sleep, training load, calendar pressure and your own check-in — read together.

  • Cross-domain
  • Correlations
  • Computed nightly
Private by default Female health Hover for details
Private by default

Female health

Women’s health and cycle tracking live in the same coach as sleep, training and recovery — private by default.

  • Cycle-aware
  • Same coach
  • Private by design
The full picture Wellness Hover for details
The full picture

8Whole-life coaching

Wellness

One calm view of how balanced health, work, money, relationships, and growth truly are — withheld until coverage is honest.

  • 8-domain view
  • Weekly momentum
  • No fabricated scores
Never stop growing Growth Hover for details
Never stop growing

Growth

Build skills with structured plans, track retention, and turn curiosity into consistent personal development.

  • Learning paths
  • Skill tracking
  • Study rhythm
Meet Cia

3Ways to reach Cia

AI coach

One coach that sees your full life — goals, habits, recovery, and mood — then guides you with calm, proactive support.

  • Voice & chat
  • Remembers context
  • Coaches 8 domains

Cia insightYour recovery is improving. Keep your momentum.

Plan with clarity

Productivity

Turn ambition into action. Cia helps you prioritize what matters and keeps projects moving without overwhelm.

  • AI prioritization
  • Deadline aware
  • Focus blocks
Money with meaning

Finance

Understand spending patterns, protect savings goals, and spot stress-driven habits before they compound.

  • Budget health
  • Goal tracking
  • Spending insights
JanFebMarAprMayJun
Curiosity, kept

Learning

Learning paths sit next to energy and schedule — so study happens when you can actually retain it.

  • Learning paths
  • Study rhythm
  • Skill tracking
People matter

Relationships

Track quality time, emotional rhythm, and follow-through — so the relationships you care about never quietly slip.

  • Check-in nudges
  • Quality time
  • Follow-through
Work, in the graph

Career

Deadlines, energy and recovery share one picture — so important work happens when you are at your best.

  • Energy-aware
  • Auto-prioritize
  • Recovery-safe
Always there

24/7Always there

Communication

Chat or voice support whenever life gets busy — same coach, same memory.

  • Always-on
  • Chat + voice
  • Context carried
Working while you live

70+Jobs working for you

Daily assistance

Scoring, correlations, reminders and reports run in the background while you get on with your day.

  • Always running
  • Reminders
  • Nightly jobs
Meet Cia AI coach Hover for details
Meet Cia

3Ways to reach Cia

AI coach

One coach that sees your full life — goals, habits, recovery, and mood — then guides you with calm, proactive support.

  • Voice & chat
  • Remembers context
  • Coaches 8 domains

Cia insightYour recovery is improving. Keep your momentum.

Plan with clarity Productivity Hover for details
Plan with clarity

Productivity

Turn ambition into action. Cia helps you prioritize what matters and keeps projects moving without overwhelm.

  • AI prioritization
  • Deadline aware
  • Focus blocks
Money with meaning Finance Hover for details
Money with meaning

Finance

Understand spending patterns, protect savings goals, and spot stress-driven habits before they compound.

  • Budget health
  • Goal tracking
  • Spending insights
JanFebMarAprMayJun
Curiosity, kept Learning Hover for details
Curiosity, kept

Learning

Learning paths sit next to energy and schedule — so study happens when you can actually retain it.

  • Learning paths
  • Study rhythm
  • Skill tracking
People matter Relationships Hover for details
People matter

Relationships

Track quality time, emotional rhythm, and follow-through — so the relationships you care about never quietly slip.

  • Check-in nudges
  • Quality time
  • Follow-through
Work, in the graph Career Hover for details
Work, in the graph

Career

Deadlines, energy and recovery share one picture — so important work happens when you are at your best.

  • Energy-aware
  • Auto-prioritize
  • Recovery-safe
Always there Communication Hover for details
Always there

24/7Always there

Communication

Chat or voice support whenever life gets busy — same coach, same memory.

  • Always-on
  • Chat + voice
  • Context carried
Working while you live Daily assistance Hover for details
Working while you live

70+Jobs working for you

Daily assistance

Scoring, correlations, reminders and reports run in the background while you get on with your day.

  • Always running
  • Reminders
  • Nightly jobs

Hover or tap a card to pause the gallery and explore the details inside.

Every feature connects back to Cia — your private intelligence layer across all eight life domains.

Explore the AI coach
0205

Every corner of your life

One Coach for Your Whole Wellbeing

A daily score, a living calendar, mood and habit streaks, and a mind observatory — five rooms Cia already knows how to walk.

Day, week, and month

Schedule

Hold May in one view, then fill today. When the day is still empty, one tap starts the plan Cia can keep honest.

The journey

How Balencia Works

Five connected steps — from telling Cia about your life to a system that keeps reading the week with you.

Cia — your AI assistantCia

Selected step: Tell Cia. Use arrow keys to move between steps.

01 · Tell

Tell Cia

A short onboarding. Goals, constraints and the Life Areas that matter — so Cia starts from your life, not a blank tracker.

Integrations

Connects to what you already
have running

Cia reads the tools you already use. Bright nodes are live today. Faded nodes are on the roadmap — planned, not available yet.

Cia — your AI assistant
4 connected · 10 on the roadmap
WHOOP
Google Calendar
Spotify
Fitbit
Apple Health · coming soon
Garmin · coming soon
Oura Ring · coming soon
Samsung Health · coming soon
Strava · coming soon
MyFitnessPal · coming soon
Peloton · coming soon
Calm · coming soon
Headspace · coming soon
Sleep Cycle · coming soon

Connected today

  • WHOOPRecovery, strain and sleep
  • Google CalendarSchedule and meeting load
  • SpotifyFocus and mood context
  • FitbitBetaSteps, heart rate and sleep
Feature Comparison

Why Balencia Wins

AI life coaching across Movement, Food, Sleep, Peace, Growth, Wealth, People and Feminine Health. See how that coverage compares.

Balencia

(31/31)

0/31

Best for

Complete human coverage

Cia AI Coach

Proactive coaching across fitness, career, and every life domain.

Generic Apps

(01/31)

0/31

Best for

Single-metric tracking

Limitation

No unified coaching across career, finance, or relationships.

WHOOP

(02/31)

0/31

Best for

Athletic strain & sleep metrics

Limitation

Ignores finance, planning, career, nutrition, and daily focus.

Calorie Apps

(02/31)

0/31

Best for

Calorie and meal logging

Limitation

Nutrition-only — no coaching across sleep, career, or relationships.

Bevel

(00/31)

0/31

Best for

Health dashboarding

Limitation

Limited AI coaching and no full life-domain coverage.

FeaturesBalencia: 31/31Generic Apps: 01/31WHOOP: 02/31Calorie Apps: 02/31Bevel: 00/31
AI & Coaching
AI personalization—Limited—Limited
Proactive AI coaching (AI initiates)————
Voice AI coach———Some
Coaching on WhatsApp, not just in-app————
Long-term memory across every domain———Limited
Life Coaching & Goals
Life goal decomposition by AI————
Motivation-based personalization————
Cross-domain coaching (career, finance, etc.)————
Habits, streaks & accountability commitmentsSomeLimitedSome—
Calendar-aware scheduling of your planLimited———
Fitness & Activity
Exercise library & workoutsLimited—Some
Wearable sync & recovery insightsSomeSomeLimited
Sleep & recovery coachingSome—Limited
Yoga & guided mobility sessionsSome———
Nutrition & Fuel
Diet & meal plansSome—Some
Photo meal logging & macro trackingSome——
Hydration tracking & recipe librarySome—Some—
Mind & Wellbeing
Mood tracking & journalingSomeLimited—Some
Breathwork, meditation & soundscapesSome———
Digital wellbeing & screen-time balanceLimited———
Feminine Health (Aluna)
Cycle & period trackingSomeLimited——
Fertility & ovulation windowsSome———
Pregnancy tracking & care tools————
Symptoms, medications & appointments————
Cycle-aware training & nutrition coaching—Limited——
Life Domains & Community
Career & learning coaching————
Financial life coaching————
Relationships & social connection————
Accountability teams, challenges & leaderboardsSomeLimitedLimited—
Achievements, XP & progressionSomeLimitedSome—
Unified fitness + nutrition + wellbeing + life——Nutrition onlyLimited
AI personalization
Proactive AI coaching (AI initiates)
Voice AI coach
Coaching on WhatsApp, not just in-app
Long-term memory across every domain

31/31 features — Balencia is the only platform with complete coverage.

Real coaching moments

People Are Talking.

Cia coaches from your real week — the collisions, the wins, and the next Action people actually take.

Subscription

Simple plans. No hidden fees.

Start free. Credits included. Upgrade when you want more of Cia — cancel anytime.

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30-day money-back guarantee. Cancel anytime.

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Secure. Private. Always yours.

Your life stays yours.

Health data stays yours — never sold. Encrypted in transit, with AES-256 on the most sensitive fields. Export or delete anytime.

  • Never sold
  • AES-256 field encryption
  • TLS in transit
  • Privacy by design

    Every connection runs over HTTPS, enforced with HSTS. Sign-in tokens, connected-app credentials, and cycle and trusted-contact notes are sealed with AES-256-GCM.

    Security practices
  • You stay in control

    Export your core account data anytime. Delete your account in the app or on the web: it is erased when you confirm, and files within 24 hours. Only the records our Privacy Policy lists are kept.

    Privacy policy
Your dataYour control

Everything You Need, In One Balance.

Bring health, Goals, routines, money, people and growth into one intelligent space. See what matters this week, take the next Action, and keep the week in balance.

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